In my conversation with Paula DiMarco, I witnessed not only the trauma of loving someone who struggles with PTSD and depression, but also the silent, suffocating burden carried by those left behind when suicide is threatened—or worse, completed. Paula’s story begins in resilience. Raised in a chaotic home, she learned early how to navigate dysfunction […]
When I sat down with Ash Perrow for our conversation on the Walk With Me Podcast, I didn’t know I was about to witness one of the most profound explorations of trauma, resilience, and transformation I’ve ever encountered. Ash doesn’t just tell a story—he walks you through the terrain of a life that has been
When I sat down with Andra Davidson, certified divorce coach and mediator, I expected to hear practical tools for navigating separation. What unfolded instead was a raw, unfiltered look at what it means to reclaim yourself after years of survival-based adaptation — and how our deepest strength often shows up when everything familiar falls apart.
Reclaiming Yourself After Divorce: What We Learn From Letting Go Read More »
As a culture, we’ve been told for decades to “just think positive.” It sounds good on the surface—simple, even empowering. But as I learned in my recent conversation with Anat Harry, an inner child expert and mentor to coaches and healers, this approach often misses the heart of what it means to heal. Anat’s story
Why “Thinking Positive” Isn’t Enough: Lessons on Emotional Safety and Self-Trust Read More »
