When I sat down with Tammy Cox, I wasn’t expecting the conversation to shift something inside me. Not because her story was unusually tragic—we’ve all heard stories of painful childhoods and hard-earned healing—but because of how rigorously honest she was about her process. Tammy doesn’t market healing as a quick fix. She names what most […]
Why Healing the Wounds We Inherited Isn’t Optional—It’s Urgent Read More »
When I sat down with Dan Vaysburd, I expected a story about addiction and sobriety. What I found instead was a mirror held up to our collective obsession with achievement. Dan’s story begins in a high-pressure immigrant household where success wasn’t optional—it was survival. From early childhood, his identity was built on performance: perfect grades,
From Wall Street to Wellness: What Dan Vaysburd Journey Reveals About Real Recovery Read More »
As a culture, we’ve been told for decades to “just think positive.” It sounds good on the surface—simple, even empowering. But as I learned in my recent conversation with Anat Harry, an inner child expert and mentor to coaches and healers, this approach often misses the heart of what it means to heal. Anat’s story
Why “Thinking Positive” Isn’t Enough: Lessons on Emotional Safety and Self-Trust Read More »
Some people survive unimaginable beginnings. But what truly stands out is when someone chooses to break the cycle that shaped them. In a recent episode of the Walk With Me Podcast, I spoke with Adrienne Caldwell, author of Unbroken: Life Outside the Lines. Her story is not easy to hear—but it’s an important reminder of
